Comprehensive Mental Health Services

Professional counselling services tailored to meet the needs of individuals, families, schools, and communities.

How We Can Help

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Flexible Service Options

Choose the delivery method that works best for you. We offer multiple ways to access our services.

Online Sessions

Secure video counselling sessions from the comfort of your home. All you need is a device with internet connection. Experience the same quality of care with added convenience and flexibility.

Flexible scheduling - Book sessions that fit your lifestyle
Privacy & comfort - Receive care in your own space
No travel needed - Save time and reduce stress
Secure platform - HIPAA-compliant video technology
Record session notes - Access your progress anytime
Multi-device support - Use phone, tablet, or computer

Sessions typically last 50-60 minutes. Available weekdays, evenings, and weekends.

In-Person Sessions

Face-to-face counselling in our welcoming, comfortable office space designed for privacy and safety. Experience the power of in-person connection in a professional, calming environment.

Personal connection - Direct face-to-face interaction
Private office space - Confidential and secure setting
In-person support - Physical presence and comfort
Comfortable environment - Designed for relaxation
No technology barriers - Focus on the conversation
Accessible location - Easy to find and park

Our office features comfortable seating, natural lighting, and a peaceful atmosphere. Free parking available.

Mobile & Outreach

We bring counselling services to schools, community centers, and other locations when needed. Making mental health support accessible where you are.

On-site services - We come to your location
Community access - Serving schools and organizations
Flexible locations - Your space or ours
Convenient scheduling - Works around your needs
Group sessions available - Support for teams and groups
Reduced barriers - No travel required from you

Perfect for schools, workplaces, community centers, and organizations. Group and individual sessions available.

Affordable, Accessible Care

We believe mental health care should be accessible to everyone. We offer transparent pricing and flexible payment options, including sliding scale fees based on your circumstances.

Contact us to discuss your needs and learn more about our services and pricing options.

Ready to Begin?

Take the first step towards better mental health. Contact us to learn more or book a session.